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The eternal present moment is when your past or your predictable future no longer exists.
 

What a relief!
 

Why?, you might ask?
 

Let me tell you something I learned about this brain of ours that changed my life.
 

There is a mode in the brain called the "Default mode network". Its work is to constantly look at your past memories, perceptions, beliefs and predict the future based on this data. And it consumes enormous amounts of energy to do this job. But here is why this is not a good idea for a human being who isn't living in the jungle anymore.
 

Let's say you had a trauma in the past or just bad experiences about something, then your brain, the Default Mode Network, will always be on the lookout for a small sign to protect you from the same event happening. 
 

"Same Event"

 
That's the key.
 

If you don't train your brain to stay in the present moment, your brain will prepare you for the same life because that is what it knows. So you can't blame the brain. 

But I believe we all should be immensely grateful to live in an era where we now know that this is the case. It's not only the gurus, the masters of the past, who have access to this incredibly vital information.

 
So, do you want to change your life? Do you want a better future? Aren't you fed up with repeating the past? 

 
Let's look at your past.

"Every man is a narcissist.
Every woman is a mystery.
Everyone wants honesty, until it’s about them.
Nobody listens, but everyone has an opinion.
Every company says ‘we’re a family’ until you ask for a raise.
Every landlord says ‘quiet building’ until the neighbours throw a party.
Every relationship starts with ‘I’m not like the others.’ They’re all like the others."
 

Stop.
 

That is your brain and what it knows. That is what you have experienced or witnessed. And the only way to change this is to find the present moment and stop all the programs you keep running in the background, which are only calling nothing but the same life.
 

"Free Will". 

This beautiful universe always respects free will. Unless you stop all of these programs, your "free will" calls in the same life.
 

With your thinking brain, you might say, "Wait a minute! I am not asking for these things. I am not doing anything to attract the same life."  

Sometimes these programs in the brain blind us so much that even though we may call in a new life, we might not even be able to see it. This is the hardest one. 
 

But the way out is "Present Moment". I hear that you are tired. I know I was, too.
 

Come with me. Let's meditate. Let me help you find the present moment where you let yourself call in a new life. And if your mind wanders in the meditation, keep bringing it back to nothing. You may have to do this 100's of times in an hour-long meditation. But that is the work. That is how you stop the "Default Mode Network", so you let yourself receive this new life.
 

with all my life,
Ezgi