I know you say no to steroids.

Be brave, but you must do more!

 

 

My overthinking brain didn't let me write this to you last week.

 

No wonder I had MS once. But having healed from it, 9 years symptom-free, I have something important to tell you.

 

In my consultations, I was speaking to a lovely human being. She said, ‘I was happy using your skincare, and then, because it takes a long time to apply, I started using something else.’ Faster application. A cleanser, a moisturiser. Fast.

 

But she booked the consultation with me for BCC on her forehead. She said she would never go back to anything else again.

 

I explained to her exactly what she needs to do. She started the face and body flow ritual, a full return to homeostasis and balance. And she promised not to rush the whole process again. She will apply and return to balance as if her life depends on it.

 

Because it does.

 

Ezgi, you are exaggerating. I am not.

 

Skincare that does not help you return to your body’s biological balance is not care. It disturbs your balance, and the result is imbalance.

 

BCC on her forehead, dermatitis on somebody else, eczema on another.

 

Everyone I speak to says no to steroids. I’m not even telling them to say no. They say no before I even give my opinion.

 

Flow Ritual face and body will at least help your skin return to balance, which then gives your body a better chance to heal you. But if you are saying no to steroids, what else are you doing instead?

 

It cannot just be a brave no.

 

A full mind and body returning to balance is a must!

 

You must also meditate! And monitor your progress with a healthcare professional.

 

Now it takes time to book an appointment with a dermatologist anyway. So you have plenty of time to practice meditation. Why do I say this?

 

Most of you know my story, but let me tell you what I did again:

 

In 2014, I was diagnosed with MS, and I was on immunosuppressive drugs for 3 years. They made me so weak that I wasn’t sure whether I was living or sleeping. I remember sleeping for 48 hours at times. You had to see the look on my face when I checked my phone. It had been 2 days.

 

I had never-ending flu-like symptoms. I was coming back from work, taking my shoes off, getting in bed with no food, waking up in the morning, putting my shoes back on, and going to work.

 

I thought maybe this medicine was postponing my time in a wheelchair, but I would surely get another illness, and I did. Hashimoto and severe depression.

 

So I decided to stop my MS injections. But then an MS attack came after 3 months. My legs went numb. I was able to walk, but had no sensation. Immediately, I started meditating with such passion that this was not a calm meditative state; it was almost like a religious ceremony. Imagine the fear I had. I had tears in my eyes, begging my cells to heal me in meditation. I took it very seriously.

 

The first day I felt my toes, the second day, my whole feet, then lower legs, then the rest. In one week, my legs came back to life.

 

Do not just bravely say no to steroids. Start meditating right now. Today! Apply everything, but meditate as well.

 

And not just any meditation; I want you to watch the documentary by Dr Joe Dispenza called The Source Within. See the scientific proof yourself. I am human proof, but learn more. Follow one of his meditations.

 

Don’t just bravely say no. Start meditating and look at your progress. I am MS-free, but I have been a meditator since 2017.

 

You must do more. You must understand why the imbalance appeared in the first place. Once you do understand, you will work on changing who you are.

 

That’s what meditation does.

 

I am not the person who had the MS. I became somebody else.

 

And you must change too!

 

As if your life depends on it!

 

Because it does!

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